Yoga is a science that brings peace to your, body and soul. In the world of fitness today, yoga is gaining popularity as the yoga poses not only calm...
Losing weight is a journey which encompasses various aspects of your everyday routine. Although it is best recommended to exercise or hit a gym to los...
A slim, toned up body is your show off moment in the world of fitness. Being in shape and fit not only adds a oomph factor in but also boosts up your...
Ask any young girl today in regards to beauty and their thoughts on beauty. You are likely to listen to an answer saying I just don’t to be seen as a...
Now a days, if you ask anyone, what their goal is – more than likely it would be to lose weight. Across the globe men and women adopt different techni...
It is frustrating when you are on weight loss journey and you have done everything from eating right to working out and following a strict exercise re...
Our hips are largest weights bearing joints in our body. Most of the fats get stored in your buttocks, giving your body a pear shaped look. During you...
If there is one common wish that everyone would have to share, it would be for sure to lose weight. Most of us, strive to lose those extra pounds from...
Many people struggle to lose weight, although it isn’t that hard if you put your heart and mind into it. There might be a million articles on internet...
In our zest to lose weight, there are many forms of exercises that we follow, from simple walking, jogging to lifting weights to aerobics, there are m...
Every woman wants her body to look good. But with age, the breasts tend to change their shape and become bit saggy. If you have perfect body, you will...
Whether it’s that little black dress or a skinny jeans or a crop top and skirt set, are you unable to wear these? Is it because of your tummy? If the...
