You must have tried many times to lose weight but could not as you are either not able to abide by the strict diet or the exercise routine. We are her...
When it comes to losing weight, it is quite challenging to lose fats from your tummy. Excess fats in our abdominal cavity are stubborn and do not get...
You must be reading everywhere these days about planks and how successful they are in beating up your belly fat and getting a strong core. Well, when...
You must be well aware that while you are sleeping, your body repairs itself by removing all the dead cells and intoxicating your body, and thus, it i...
Want to lose weight in just a matter of 13 days? Don’t be surprised. You read this right. You can lose weight in 13 days provided you follow the diet...
What if you could spend less time and burn more calories than you could in gym sessions? Sounds interesting, right? Is that even possible? Well, yes!...
Ever wondered why minions love bananas? Well, don’t! It is better that you think why human should eat bananas. (and I think minions have it, because b...
It is really sad when the food we eat, sets in the belly! It gets tough to get rid of belly fat, after all we spend long hours sitting in the office....
Getting rid of abdominal fats is the most challenging part of losing weight. Although every person craves for a six pack body and flat abs, however it...
Calories are burned because of fats and carbohydrates stores in the body. This only contributes in weight loss. But, you might be curious that which o...
Fat accumulates on our body anywhere, which is why it’s crucial to burn it as much as you can. The fat that accumulates below the shoulder and in the...
Most people out there must be aware of the simple fact that our day to day eating habits and regular workout goes hand in hand. However, there are man...
