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Gym

Food & Diet

Ketogenic Diet For Vegetarians Without Eggs!

As we hear of a ketogenic diet the first thing that strikes our mind is eggs and meat, but did you know ketogenic diet...
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Gym

5 Exercises To Avoid For A Perfect Body

Today every woman wants to get a perfectly toned up and slim curvy body. With many fitness experts, weight loss diets and gyms available,...
Gracie -
Fitness

7 Day Workout Plan For Woman To Lose Weight

As women age, their metabolism changes and it become difficult for women to lose weight. Even if you follow a healthy diet plan and...
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Gym

4 Weeks Challenge To Burn Belly Fat & Get Flat Six-Pack-Abs

I know many people who are struggling to lose weight, but it is not that easy to put your heart and mind into it....
Gracie -
Gym

Reduce Fats From Your Body With This 21 Day Morning Challenge

Fitness experts suggest that morning time is best time to do workout to burn fats. When you exercise morning you not only boost up...
Sandra -
Food & Diet

21-Day Diet Plan To Realistically Lose 10 Pounds Weight At Home!

Enter the world of weight loss and you will find all sorts of fitness and health centres giving you assurance of quick weight loss...
Sandra -
Gym

This Is How To Boost Weight Loss Naturally And Safe With Water

We already know the importance of water in our body. It is the essential ingredient for cleansing our kidneys and keep our body working...
Sandra -
Gym

10 Amazing Stretches That You Should Do Every Damn Day!

If you are on the weight loss journey, you may have tried almost doing everything from hitting the gym to doing cardio exercises to...
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Gym

10 Reasons Why You Should Work With a Personal Trainer

Do you want to work with a personal trainer? If you’re thinking of working with one and you have yet...
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Gym

8 Tips for How to Have Healthy and Fuller Eyebrows

Eyebrow services are now a $109 million industry. In fact, there are over 76,000 businesses dedicated to threading, waxing,...
Gym

4 Tips and Tricks for Buying Perfumes Online

There's no doubt that shopping online is a great way to save time and money. Why spend hours going...

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10 Reasons Why You Should Work With a Personal Trainer

Do you want to work with a personal trainer? If...
Gym

8 Tips for How to Have Healthy and Fuller Eyebrows

Eyebrow services are now a $109 million industry. In...
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