Yoga

10 Things You Can Do To Prepare For Your Yoga Teacher Training In India

For your yoga teacher training, there are certain things that you need to put in place. Yoga teacher training in India might take...

A Detailed Yoga Guide for Women in 2019

The main purpose of yoga is to connect your mind and body, making them work together to give you the control of your inner...

5 Workouts That Burn belly fat Within A Month!

Are you finding it difficult to fit into your little black number? Is belly fat giving you sleepless nights? If your answer is yes,...

30-Minutes Fat Burning Yoga Workout For Beginners!

Yoga has always been known to be excellent for weight loss and good health. It has multiple benefits like improving your focus and concentration....

Simple Yoga Pose To Burn All Your Belly Fat In Less Than A Month

Yoga is the new fitness mantra that many people across the globe are following now days. Yoga is a science of keeping your mind,...

Yoga Poses For Beginners To Get Rid of Belly & Back Fat

Yoga is a science that brings peace to your, body and soul. In the world of fitness today, yoga is gaining popularity as the...

Abs Workout For Women: 8 Weeks To A Flatter Stomach

Getting flat abs is something that we all desire as it makes us look attractive. We all crunch to get flat tummy and getting...

Do These 10 Yoga Poses In The Morning To Make Your Body Burn Fat All Day Long

If you are on the weight loss journey, you may have tried almost doing everything from hitting the gym to doing cardio exercises to...

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How to calculate perfect macros to Achieve Fitness Goals

Who does not like having a healthy and fit body type which helps them lead an active and productive...
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Five Causes Of Hiring A Personal Trainer

Getting physically fit is much easier with someone to journey with. Thus, hiring a personal trainer is best recommended...

Cervical Cancer Screening: Things You Need To Know!

As the name suggests, cervical cancer refers to cancer of the cervix. Cervical cancer is often caused by human...

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How to calculate perfect macros to Achieve Fitness Goals

Who does not like having a healthy and fit...

Five Causes Of Hiring A Personal Trainer

Getting physically fit is much easier with someone to...
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