Yoga

Try The 28-Day Planking Challenge

We all love challenges, and what can be more fun than taking up a challenge which will not only make you healthy but also...

Spend 60 Seconds A Day On This Exercise And In A Month Your Abdomen Is Going To Be Flat

When it comes to losing weight, it is quite challenging to lose fats from your tummy. Excess fats in our abdominal cavity are stubborn...

The Best Exercises For Inner And Outer Thighs Pin It

If you are done with endless lunges and squats to get toned up thighs but all of it went in vain, then you have...

Do This For Just 6 Minutes Every Day – Here’s What Happens To Belly Fat

We all so obsessed with our abs that we often end confusing our core with core. However when your trainer talks to about your...

10 Minute Workout: Hips…Hips…Away, Watch Video!

Our hips are largest weights bearing joints in our body. Most of the fats get stored in your buttocks, giving your body a pear...

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All You Need To Know About An Assault Air Bike

An air bike is nothing like the easy-breezy workout experience you expect. They are much opposite. In Australia, 44%...
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How To Dress Based On Type Of Day Out

Making the most of your free time is very important. After all, if you were just sitting around doing...

6 Most Legendary Sneakers You Can Own

Did you know that the average American owns nearly 20 pairs of shoes? If you're looking to add to...

Must read

All You Need To Know About An Assault Air Bike

An air bike is nothing like the easy-breezy workout...

How To Dress Based On Type Of Day Out

Making the most of your free time is very...
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