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All You Need To Know About An Assault Air Bike
April 7, 2022
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Benefits of A Deload Week
January 18, 2022
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7 apps to make you fit
November 23, 2021
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How To Dress Based On Type Of Day Out
February 25, 2022
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6 Most Legendary Sneakers You Can Own
January 28, 2022
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Crop Top Outfit: Quick Style Ideas
December 31, 2021
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Workout
Fitness
6 Reasons Why You Should Do Weightlifting!
Most of us relate weightlifting only with muscle building, however, weight lifts do much more than mass building for your body. Weightlifting is not...
Sandra
-
December 8, 2017
Fitness
7 Day Diet Plan – 1 Week Diet Challenge To Lose 8 Kg Weight At Home
It is frustrating when you are on weight loss journey and your calorie intake usually get reduced by cutting on extra calories from unhealthy...
Sandra
-
December 8, 2017
Fitness
26 Weight Loss Tips That Are Actually Evidence Based
Weight loss seems to one common objective that everyone aims to achieve at some point of their life. Today there are many weight loss...
Sandra
-
September 14, 2017
Fitness
The Importance of Metabolism In Weight Loss And, How To Increase It?
Breakfast is the most important meal of the day, yet many of us don’t take it seriously. We want to rush to work so...
Sandra
-
September 14, 2017
Fitness
5 Moves For Round Buttocks That Beat Squats
Jennifer Lopez, Kate Middleton, the moment I mention these names, what comes to your mind. More than likely you too are thinking the same...
Sandra
-
July 11, 2017
Fitness
5 Chair Exercises That Reduce Belly Fat In No Time!
Ask anyone who is trying to lose weight and they will tell you that the most challenging and difficult place to lose your fat...
Sandra
-
July 11, 2017
Fitness
The Secret To Beating Your Saddlebags For Good
Have you ever noticed the pesky little deposits of fat under your hips and back of your thighs ?These are the saddlebags that cause...
Sandra
-
June 30, 2017
Fitness
5 Exercises To Strengthen Your Lower Back Muscles
When it comes to building muscles, a lot of times people tend ignore their lower backs, simply because it is not visible in the...
Sandra
-
June 30, 2017
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Fitness
April 7, 2022
All You Need To Know About An Assault Air Bike
An air bike is nothing like the easy-breezy workout experience you expect. They are much opposite. In Australia, 44%...
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February 25, 2022
How To Dress Based On Type Of Day Out
Making the most of your free time is very important. After all, if you were just sitting around doing...
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January 28, 2022
6 Most Legendary Sneakers You Can Own
Did you know that the average American owns nearly 20 pairs of shoes? If you're looking to add to...
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Fitness
April 7, 2022
All You Need To Know About An Assault Air Bike
An air bike is nothing like the easy-breezy workout...
Outfits
February 25, 2022
How To Dress Based On Type Of Day Out
Making the most of your free time is very...